Beyond Instant Gratification: Why Delayed Gratification Pays Off in the Long Run Fausto Cercignani warns that laziness catches up eventually. Discover why self-discipline, despite seeming like a burden in the moment, leads to a happier and healthier future. Image: A split image, one side showing a person diligently working out while sweating, and the other side showing a person lounging on a couch with unhealthy snacks and a bored expression. Don't Be Fooled by the Loafers: Why Short-Term Fun Can Lead to Long-Term Pain Fausto Cercignani reminds us: "The loafer believes he is enjoying life, but sooner or later he must face disillusion." Self-discipline requires effort, and sometimes those who seem to be taking it easy appear to be having more fun. However, this post explores why delayed gratification through self-discipline is the key to a happier and healthier future . The Illusion of Easy Living Loafing around might seem appealing in the short term. You might