What separates us from the animal kingdom? Is it our intelligence, our creativity, or our ability to form deep connections with others? While all of these qualities are undeniably unique to humans, there's another, often overlooked aspect of our humanity that is just as crucial: self-discipline. Self-discipline is the ability to control our impulses, resist temptation, and make choices that align with our long-term goals, even when they conflict with our immediate desires. It's the capacity to delay gratification, to persevere through challenges, and to overcome obstacles. Interactive Exercise: 1. Reflect on a time when you made a decision that was difficult but ultimately beneficial in the long run. What motivated you to make that choice? 2. Identify a recurring pattern of behavior in your life that you would like to change. How could you exercise more self-discipline in this area? 3. Create a plan for incorporating more self-discipline into your daily life. W