From Fearful to Fearless: How Facing Temptations Builds Self-Discipline Eleanor Roosevelt reminds us that facing our fears makes us stronger. This post explores how overcoming temptations strengthens your self-discipline, making you unstoppable. Image: A person standing confidently with their arms crossed, looking determined, with various tempting objects dessert, cigarettes, phone with social media, blurred in the background. Conquering Cravings: How Facing Temptations Makes You Stronger Eleanor Roosevelt said: "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." This applies to self-discipline as well. By conquering temptations , you build resilience and the confidence to tackle any challenge. Facing Your Demons Self-discipline and overcoming temptations are similar. When you confront a craving head-on and resist it, you're strengthening your willpower . The next time that temptation