Skip to main content

Privacy Policy

Image
By JulesMEvEx


Privacy Policy


Last updated: March 10, 2024


My Blog ("us", "we", or "our") operates at http://www.expressionsbyjulesmevex.blogpost.com (the "Site"). This page informs you of our policies regarding the collection, use, and disclosure of Personal Information we receive from users of the Site.


We use your Personal Information only for providing and improving the Site. By using the Site, you agree to the collection and use of information following this policy.


Information Collection And Use


While using our Site, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information may include, but is not limited to your name ("Personal Information").


Log Data


Like many site operators, we collect information that your browser sends whenever you visit our Site ("Log Data").


This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Site that you visit, the time and date of your visit, the time spent on those pages, and other statistics.


In addition, we may use third-party services such as Google Analytics that collect, monitor, and analyze this …


Communications


We may use your Personal Information to contact you with newsletters, marketing or promotional materials, and other information that ...


Cookies


Cookies are files with a small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a website and stored on your computer's hard drive.


Like many sites, we use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Site.


Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage, is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.


Changes To This Privacy Policy


This Privacy Policy is effective as of 10 March 2024 and will remain in effect except concerning any changes in its provisions in the future, which will be in effect immediately after being posted on this page.


We reserve the right to update or change our Privacy Policy at any time and you should check this Privacy Policy periodically. Your continued use of the Service after we post any modifications to the Privacy Policy on this page will constitute your acknowledgment of the modifications and your consent to abide by and be bound by the modified Privacy Policy.


If we make any material changes to this Privacy Policy, we will notify you either through the email address you have provided us or by placing a prominent notice on our website.


Contact Us


If you have any questions about this Privacy Policy, please contact us at: expressionsbyjulesm@gmail.com

Comments

Post a Comment

Posts

The Ripple Effect of Choices

By JulesMEvEx
Tiny Decisions, Lifelong Consequences "Your choices are made in a moment, but their consequences will transcend a lifetime." - MJ DeMarco Every choice we make, big or small, carries the potential to shape our lives in profound ways. Often, we underestimate the power of these seemingly insignificant decisions, believing that one slip-up won't matter in the grand scheme of things. However, the reality is that our choices, like pebbles dropped into a pond, create ripples that extend far beyond the present moment. Like the waves that wash upon the shore, our choices shape the course of our lives. Each decision we make, whether it's what we eat, how we spend our time, or how we respond to challenges, contributes to the overall trajectory of our existence. - Have you ever made a choice that you later regretted? How did that decision affect your life? Our choices are not isolated events; they are interconnected and form the foundation of our characte
Post a Comment
Read more

Word Search Puzzle: Self-Discipline

By JulesMEvEx
Tired of feeling mentally sluggish? Wish you could boost your brainpower and sharpen your focus in a fun and engaging way? The wait is over! We're thrilled to announce the launch of the Mindful Unleashed Puzzle Zone, a brand new section of our blog overflowing with interactive activities designed to: Challenge your mind Expand your awareness Relieve stress Sharpen your cognitive skills This week, we're kicking things off with a focus on self-discipline! We've got a variety of brain teasers waiting for you, including: Word searches Memory games Jigsaw puzzles And that's just the beginning! We'll be adding new activities all the time, like: Crosswords Word scrambles Sliding puzzles Typing and calculation puzzles ⌨️ Plus, there's more! Each month, we'll be hosting a special challenge based on the featured activity. The winner will score a FREE copy of one of my published ebooks! Runners-up can also snag some exciting prizes like discounts on my organic
Post a Comment
Read more

Self-care: A holistic approach to well-being

By JulesMEvEx
Self-care is the practice of taking care of your physical, mental, and emotional health. It is essential for overall well-being and can help you to manage stress, reduce anxiety, and improve your mood. There are many different forms of self-care, and what works for one person may not work for another. Some common examples include: Physical self-care: getting enough sleep, eating healthy foods, exercising regularly, and getting medical checkups as needed. Mental self-care: learning new things, challenging yourself intellectually, and doing activities that you enjoy. Emotional self-care: spending time with loved ones, practicing relaxation techniques, and expressing your emotions in a healthy way. Spiritual self-care: connecting with your values and beliefs, spending time in nature, and meditating. It is important to find a balance of self-care activities that work for you and to make time for them in your daily routine. Even small acts of self-care can make
Post a Comment
Read more

Unlock Your Inner Superhero: Self-Discipline as Freedom

By JulesMEvEx
  " Self-discipline is a form of freedom. Freedom from laziness and lethargy, freedom from the expectations and demands of others, freedom from weakness and fear or doubt. Self-discipline allows a pitcher to feel his individuality, his inner strength, his talent. He is master of, rather than a slave to, his thoughts and emotions. " - H. A. Dorfman Empowering & Thought-Provoking Tone: Ever feel like self-discipline is the ultimate thief, stealing your joy and locking you in a cage of "shoulds" and "musts"? Well, it's time to rewrite the narrative. Self-discipline, my friend, is your superpower, the key to unlocking true freedom . Shifting Your Perspective: Imagine a world where you're not a prisoner of your impulses. You make conscious choices, fueled by inner strength, not ruled by external demands or fleeting desires. That's the power of self-discipline. Your Interactive Exercise: Think of a time when you exercised
Post a Comment
Read more

The Human Paradox: Embracing Self-Discipline to Unleash Your True Potential

By JulesMEvEx
What separates us from the animal kingdom?  Is it our intelligence, our creativity, or our ability to form deep connections with others? While all of these qualities are undeniably unique to humans, there's another, often overlooked aspect of our humanity that is just as crucial: self-discipline. Self-discipline is the ability to control our impulses, resist temptation, and make choices that align with our long-term goals, even when they conflict with our immediate desires. It's the capacity to delay gratification, to persevere through challenges, and to overcome obstacles. Interactive Exercise: 1. Reflect on a time when you made a decision that was difficult but ultimately beneficial in the long run. What motivated you to make that choice? 2. Identify a recurring pattern of behavior in your life that you would like to change. How could you exercise more self-discipline in this area? 3. Create a plan for incorporating more self-discipline into your daily life. W
Post a Comment
Read more

The Fear of Exams

By JulesMEvEx
" The journey of a thousand miles begins with a single step." by Lao Tzu In a world of uncertainties and doubts, there are moments when fear holds us back from pursuing our dreams. One such moment is the fear of exams, a daunting task that can leave us feeling anxious and overwhelmed. It is a fear that can stem from a lack of confidence in our abilities, a fear of failure, or a fear of not measuring up to our own expectations.
Post a Comment
Read more

Self-Discipline: A Journey, Not a Destination

By JulesMEvEx
On Enlightenment (Estimated Reading Time: 4-minute read) Don't expect self-discipline to magically appear. It's a continuous practice that makes life easier in the long run. Self-Discipline: A Journey, Not a Destination Have you ever dreamt of reaching a point where self-discipline becomes effortless? We often imagine a magical "enlightenment" where resisting temptation becomes easy. This post challenges that notion. Building self-discipline is a continuous practice, not a destination. It's about making consistent choices that align with your long-term goals, even when faced with temptation. The Myth of Sudden Enlightenment The Zen saying, "Before enlightenment, chop wood and carry water. After enlightenment, chop wood and carry water," perfectly captures this concept. There's no magical threshold where self-control becomes automatic. Just like you continuously choose healthy foods today for a future benefit, self-discipline requires ongoing effort.
Post a Comment
Read more